Download Better than Perfect: 7 Strategies to Crush Your Inner Critic by Elizabeth Lombardo PDF

By Elizabeth Lombardo

Perfectionists exist in each stroll of lifestyles. whereas outwardly they seem like very comprehensive, they can be unsatisfied and unfulfilled. Perfectionists attempt towards inconceivable objectives, and their behaviors can wreak havoc on either their actual overall healthiness and their mental well-being.

Timely and transformative, Better than Perfect through Dr. Elizabeth Lombardo bargains step by step directions for perfectionists to discover stability and freedom. The e-book defines perfectionism in easy-to-understand phrases, deals easy evaluation instruments, and stocks case reviews of Lombardo's sufferers to focus on the . additionally incorporated are useful routines and recommendations for behavioral alterations, together with seven how you can conquer perfectionism that variety from settling on ardour over perfection to remembering you’re greater than what you do.

With the last word objective of aiding readers in attaining happiness and prosperity with no the tension of creating definite issues are “perfect,” Better than Perfect is a primary consultant for all perfectionists looking new, fulfilled, and empowered lives.

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