Download Daoist Meridian Yoga: Activating the Twelve Pathways for by Camilo Sanchez L.Ac MOM PDF

By Camilo Sanchez L.Ac MOM

retain the movement of significant power, or Qi, via your physique and advertise sturdiness with Daoist Meridian Yoga. This definitive advisor presents every little thing you want to enhance your perform. It contains illustrated and designated guideline at the 24 routines that paintings via stretching, extending and firming particular muscle tissue linked to the twelve major meridians. The publication additionally explains easy methods to spot symptoms of imbalance that take place as actual illnesses, describes the explicit channels and inner branches, and gives meridian charts of the most muscle groups.

Drawing at the traditions of Dao Yin, Qigong and chinese language drugs, Daoist Meridian Yoga is an historic method that would aid to remodel your wellbeing and fitness and stability your strength. This publication might be a useful source for Qigong practitioners, and for healthiness practitioners wishing to prescribe Qigong routines to ameliorate particular well-being conditions.

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